Schedule of Classes 2024
Try your first class COMPLIMENTARY! Contact me for details at
Mondays
Restorative Nidra | In Studio & Virtual | 7:15-8:30PM
Location YogaMCC Marda Loop
Tuesdays
Gentle Get Moving Yoga | In Studio & Virtual | 12:30-1:45PM
Drop in $20 OR Included in Yoga Therapy Works Membership
Thursdays
Monthly Get on the Ball & Nidra | In Studio & Virtual | 7:15-8:30PM
Get on the ball with Myofascial Release and help reduce muscle tension, get more relaxed, and improve your quality of sleep... Especially with a Yoga Nidra guided meditation to finish this monthly class off.
Mar 21 | Apr 18 | May 23
Drop in $20+GST